It’s not the years in your life that count. It’s the life in your years. – Abraham Lincoln
So you ask, how can I be more present in life? Here are a few tips that you can implement into your daily routine. Do everything slowly and deliberately Take time to reflect Spend time each day doing nothing Stop worrying about the future — focus on the here and now … Continue reading →
People ask, what does it mean to live in the present moment? It means that your awareness is completely centered on the here and now. You are not worrying about the future or thinking about the past. When you live in the present moment, you are living where life is … Continue reading →
If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.
You only live once – but if you do it right, once is enough.