Fight Stress and Help Your Heart With Pure Copper Concentrate

by Standup 2 Heart Disease, December 11, 2017

Fight Stress and Help Your Heart With Pure Copper Concentrate.

Relax! You can help your heart by learning how to de-stress, chill out, and let it go. Here are 12 ways to get yourself closer to complete relaxation.

Can stress hurt your heart? The evidence is piling up that the answer is—yes, stress is bad for your ticker.

“There are studies to show that stress is comparable to other risk factors that we traditionally think of as major, like hypertension, poor diet, and lack of exercise,” says Kathi Heffner, PhD, assistant professor of psychiatry at the Rochester Center for Mind-Body Research at the University of Rochester Medical Center in New York.

Here are steps you can take to fight stress and protect your heart.

Focus on relaxation

Stress-reduction techniques and exercises such as yoga, meditation, and tai chi have been shown to lower stress hormones and bolster immune function, says Heffner.

In one study, people who practiced yoga regularly experienced a decrease in some of their body’s inflammatory responses. Inflammation is emerging as a key culprit in heart disease, among many other chronic conditions.

“Dedicating a certain time of the day to focus on your body and on actually relaxing, (not) caring about the other things that are going on your day, is very useful,” says John Simmons Jr., MD, assistant professor of family medicine at Texas A&M Health Science Center College of Medicine in Bryan.

Fight Stress and Help Your Heart With Pure Copper Concentrate

Fight Stress and Help Your Heart With Pure Copper Concentrate

Connect with friends

Spending too much time on your own can affect not only your mental health but your heart health as well. This holds true whether or not you’ve been actually diagnosed with heart disease.

According to one study, women in particular were more prone to angina, a heart-disease-related chest pain, and other problems if they had little social support when they were recovering from a heart attack.

So get out and about. However, make sure you’re connecting with true friends. “If you have a lot of friends but they’re all mean to you, that won’t be beneficial,” Heffner says. And that’s backed up by research.

Forget perfect

We all know that the type A personality—the one constantly striving for perfection—seems more prone to heart disease. But what it really boils down to, says Heffner, is hostility. “Hostility has been shown to be the key ingredient in what used to be termed the type A personality,” she says. “Hostility is behavior that’s fueled by anger toward other people.” Research suggests that hostility may be a better predictor of heart disease than things like high blood pressure and being overweight.

So play nice and think nice thoughts about the future, as optimism has also been shown to protect the heart.

Don’t hold grudges

Nursing a grudge isn’t going to help in the heart-health department. Research suggests that people experience more psychological stress and higher heart rates when they hold grudges than when they grant forgiveness.

“You would be amazed at how strongly they can take root in your psyche and how long they can gnaw at you. Getting that monkey off your back psychologically is very important, and allows you to move on and quit perseverating,” Dr. Simmons says.

So be quick to forgive.

This is also likely to lead to better social relationships, another boost for the heart, Heffner says.

Lighten up

Laughter can burn up to 20% more calories than keeping that poker face, according to a 2005 study, which monitored adults while they watched funny and not-so-funny film clips.

And fewer calories, as we all know, mean a better chance of staying slim, which is one of the best ways to protect your heart for the long-term. Mirth also increased heart rate and, in a 2010 study in the American Journal of Cardiology, was shown to improve vascular function. So laugh a little or, better yet, a lot. The first study found that the more you laugh, the more calories you use up and the harder your heart works.

Don’t drink (too much) alcohol

Having too many drinks can raise triglycerides and blood pressure and even lead to heart failure. However, moderate drinking may actually ward off heart disease. Moderate means no more than one drink a day for women and two for men.
If you don’t drink, this isn’t a reason to start, according to Dr. Simmons. “But if you have always enjoyed a glass of wine and want reassurance, it’s perfectly fine,” he says.

Pure Copper Concentrate™

Fight Stress and Help Your Heart With Pure Copper Concentrate

Fight Stress and Help Your Heart With Pure Copper Concentrate

Disclaimer

Hundreds of years of historical use together with evidence coming from modern science provides us with innumerable ways to potentially benefit from topical application and or from ingesting a pure Copper solution. The purpose of this information is to report some of the known benefits and should not be used as medical advice. The reader is left to his or her own conclusions as to how and when to use FreeMart PureCopper.

Copper is an electrolyte that is necessary for turning on numerous bodily functions. It is the third most prevalent mineral in the body and is most heavily concentrated in the blood plasma protein, Ceruloplasmin. Copper promotes normal growth, helps regulate metabolism and utilization of iron, amino acids and vitamins.

Copper is necessary for enzymatic reactions, energy production, normal heart rhythm, normal function of thyroid gland, production of hemoglobin (RBC), myelin, melanin, elastin, collagen and bone.

Copper is a vital element of the natural dark pigment, melanin, which imparts coloration to skin, hair, and eyes. Melanin can be produced by melanocytes only in the presence of the cuproenzyme called tyrosinase. Intake of copper supplements may help to maintain natural hair color and may also help prevent loss of pigmentation in the skin.

Copper promotes rapid wound healing, normal body temperature, resistance to infections and reduced symptoms of arthritis.

Deficiency of copper can produce the following symptoms in human beings:

  • Anemia
  • Anorexia
  • Birth defects
  • Bleeding under the skin
  • Bone loss
  • Brittle bones
  • Dermatitis
  • Diarrhea
  • Dilated Veins
  • Veins
  • Edema
  • Elevated Cholesterol Levels
  • Hair Loss
  • Lethargy
  • Loss of cartilage in joints
  • Low body temperature
  • Low white blood cell count
  • Uneven Heartbeat
  • Low resistance to infections
  • Loss of skin pigmentation (vitiligo and leucoderma)
  • Osteoporosis
  • Paleness
  • Premature aging
  • Sores
  • Stunted growth
  • Thyroid disorders
  • Weak eyes

Benefits of Copper may include:

  • Copper is anti-inflammatory and may assist in reducing the symptoms of arthritis
  • Copper promotes proper growth
  • Cooper protects the skeletal, nervous and cardiovascular systems
  • Copper gives pigmentation to hair and eyes
  • Copper is necessary for proper synthesis of hemoglobin, myelin, elastin and collagen
  • Copper helps to protect the myelin sheath surrounding the nerves
  • Copper is widely known as a brain stimulant, otherwise known as “brain food”
  • Copper helps with proper utilization of sugar
  • Proper absorption of iron from the intestinal tract and release of stored iron from storage sites like the liver
  • Copper is either an element or a co-factor of as many as 50 different enzymes
  • Copper may slow down the aging process
  • Copper is a strong antioxidant, which works in the presence of the antioxidant enzyme, superoxide dismutase
  • Copper is an important constituent of energy production
  • Copper can destroy or inhibit the growth of bacterial strains such as E Coli
  • Copper has an important role in ensuring the proper functioning of the thyroid gland
  • Copper is needed for normal production of Red Blood Cells and helps with anemia
  • Copper has an important role in the healing process and thus, ensures better wound healing
  • Copper supports the body’s natural immunity
  • Copper has been shown to reduce bad cholesterol and increase beneficial cholesterol.
  • Copper is essential for the synthesis of adenosine triphosphate, which is an energy storehouse of the human body

The cuproenzyme, cytochrome c oxidase, affects the intracellular energy production. It acts as a catalyst in the reduction of molecular oxygen to water, during which the enzyme produces an electrical gradient used by the mitochondria to synthesize the vital energy-storing molecule, ATP.

Copper cannot be produced within the body and hence needs to be sourced from external food sources. In order to enjoy health benefits of copper, it must be included in diet of an individual.

FreeMart PureCopper Concentrate can either be taken in drops as directed on the bottle or diluted in distilled water to whatever concentration that you desire. Because our nano particles are only two atoms in width, they will fit into the tiniest cells and blood vessels of the body and not become lodged there.

After it has done its job, it will merely be excreted in the urine and therefore can be given to babies and the elderly. FreeMart PureCopper concentrate is in my humble opinion the “best” copper product that money can buy and may be your best choice for preventing premature graying of hair and other copper deficiency symptoms.

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The Best Strategies To Prevent Heart Disease With Shopfreemart Pure Gold Concentrate

The Best Strategies To Prevent Heart Disease With Shopfreemart Pure Gold Concentrate

Structured Data, Review
Title: Fight Stress and Help Your Heart With Pure Copper Concentrate
Reviewed by Rebecca Smithers on Dec 11
Rating: 5.0
Summary: Fight Stress and Help Your Heart With Pure Copper Concentrate
Description: Relax! You can help your heart by learning how to de-stress, chill out, and let it go. Here are 12 ways to get yourself closer to the Zen zone. Can stress hurt your heart? The evidence is piling up that the answer is—yes, stress is bad for your ticker.

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